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 Are you in a Dysfunctional Relationship?
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I am not a big fan of the label 'dysfunctional'. I think every relationship is 'dysfunctional' in some way.

I like to think of people being 'regulated' or 'disregulated'. When a person is out of control, emotionally or physically, he or she is 'disregulated'. When this person is disregulated, e.g. yelling, screaming, throwing things, etc., others around them will feel disregulated and may act in disregulated ways, e.g. yelling, screaming, crying, running way, etc.

When we think of 'dysfunctional' relationships we usually think of people staying in relationships which are destructive in some manner.

I think the word, 'co-dependent', for example, is often misunderstood and misused to describe many relationships. We are all co-dependent (although I prefer the term, 'interdependent') in some way in our relationships.

Unhealthy co-dependency is when we stay in a relationship even when it is destructive in some way.

The woman who stays in a relationship with a man who abuses alcohol to the extent that he begins to loose jobs, threatens the loss of his home, perhaps uses money that should be spent on food and other necessities, is in a destructive co-dependent relationship.

The key issue is the 'destructive co-dependent relationship.' Clearly the husband is disregulated - his behavior and emotions are out of control. This woman needs to regulate her feelings and thoughts in such a way as to begin a plan to get out of the relationship. Creating a safety plan is the first step in getting out of the relationship.
Posted by AZRON at 10:04 PM - 26 Comments   Add a Comment  
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Comments:

Amen! Amen! Amen!

Hugggggggggggggggggggggggggggggz,
Taylor
 
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by kktaylorcc (PM , CC ) on Friday February 15, 2008 @ 11:28 PM




Good thoughts, Ron..... greetings from ground zero of disregulation..... I'm working on that though!  
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by Randy (PM , CC ) on Friday February 15, 2008 @ 11:44 PM




Taylor,

Thanks for the .

I am glad this was helpful.

thanks for the hugs too

ron
 
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by AZRON (PM , CC ) on Saturday February 16, 2008 @ 1:50 PM




Randy,

Life can throw us many difficulties - but we don't have to react in 'disregulated' ways. No need to yell, scream, throw tantrums, self-medicate with ........ The more we can demonstrate regulation in life's difficulties, others around us will react in healthier ways (and if they don't we can invite them to do so).

ron
 
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by AZRON (PM , CC ) on Saturday February 16, 2008 @ 1:52 PM




Photobucket

Great post Ron, I agree it is not something that is only in other's lives..it touches all.
 
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by SammyJo (PM , CC ) on Saturday February 16, 2008 @ 4:11 PM




The older I get, the more I am aware of the fact that my EGO has gotten me in more trouble than my assumptions and my procrastinations and my fears. (Do you realize how many times I just used the words, "me", "my" "I" It's all about me me me my my my mine mine mine, I I I!)

Ai ai ai!!

If for only one day WE could just turn off OUR egos! Or at least take the time to be AWARE that in so many situations, it's EGO talking!

And I...(I did it again!) am becoming more successful at being AWARE of my ego in regards to the situation with the daughter! And am coming to terms with the fact there needs to be a distinction made between being authentic to our dynamic and real and me being an ego driven mom trying to FIT into her world at a time in her life when it's her thing to spread those wings and not have too much to do with me! See...I'm making progress! When I feel like sounding too much like mom, I stop and think,...o.k., is this coming from a pure place or from a place of ego where it's MOM, (presumably) bigger, smarter, older telling daughter what she thinks daughter should do. The older they get, don't you agree, the less we need to WEAR the role of MOM and DAD and perhaps try to instead just be with them in the moment that is and treat them like fellow human beings. Shouldn't that be something one could work on generally speaking?

Or is that a buncha' poppycock?

Still workin' out the kinks of being a spirit having a human experience.....

-michele
 
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by Rubble (PM , CC ) on Saturday February 16, 2008 @ 4:36 PM




Sammy Jo,

Thanks for coming by. We are all touched by dependence and independence - the key is to live with balance.

ron
 
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by AZRON (PM , CC ) on Saturday February 16, 2008 @ 7:27 PM




Michelle,

Thanks for commenting. I agree, we our own worse enemies. We let our EGO get in the way many times.

When we focus on others we live more alive to ourselves and to others.

Children are naturally narcissistic. The goal of parenting is to help children learn that the world doesn't revolve around them, they are not the center of the universe. Challenging them to see the poverty around them. Helping them to serve at the soup kitchen. Turning their heads to see the needs around them. Modeling service to humankind through our own actions.

those are my thoughts.

ron
 
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by AZRON (PM , CC ) on Saturday February 16, 2008 @ 7:31 PM




Good advice!  
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by Desari (PM , CC ) on Sunday February 17, 2008 @ 2:33 AM




Desari,

glad you liked this post.

Thanks

ron
 
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by AZRON (PM , CC ) on Sunday February 17, 2008 @ 9:31 AM




Good post, but I dont think everything is so black and white so easy. Thought I wish it was! Love the post! Tara  
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by Tinkerbitch (PM , CC ) on Monday February 18, 2008 @ 10:56 PM




Tinker,

I try to write short blogs and then add to them as people comment and ask specific questions. I turn the questions or comments into blogs.

I don't know about you but I don't read long blogs. So it may come across as 'simple' - but I know it isn't, This is why the internet is a very imperfect medium for communication.

Thanks for commenting. If you have a specific question, I will be glad to try and answer.

ron
 
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by AZRON (PM , CC ) on Monday February 18, 2008 @ 11:14 PM




I didnt mean to sound like you're blog was simple. I thought it was great! I meant leaving, sorry I should of been more specific. I meant I wish it was that easy to leave. If the guy was a jerk and the girl should leave I wish it was as easy as little by little leaving.  
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by Tinkerbitch (PM , CC ) on Monday February 18, 2008 @ 11:23 PM




Oh, now I get your point, Tinker.

sorry about that -

Oh, leaving or getting out is never easy. For lots of different reasons. Yes, You are correct! Hopefully we learn from our mistakes.

I am glad you got out!

ron
 
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by AZRON (PM , CC ) on Monday February 18, 2008 @ 11:27 PM




I've never been in a bad relationship. Me and my beau have problems but who doesnt! we usually make up w/ in 10 minutes I'm pretty lucky. He is my first serious boyfriend ever and a good one!  
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by Tinkerbitch (PM , CC ) on Monday February 18, 2008 @ 11:47 PM




TB.

I suspect you attract nice people
 
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by AZRON (PM , CC ) on Tuesday February 19, 2008 @ 3:42 PM




Hi. My name is Secret & I've been in two (different types) destructive co-dependent relationships....

They're NOT fun & are very scary. I think the mother in me thought I could "kiss it & make it better" - or "fix" the problem. I can't. Only the destructive one can help themselves IF they WANT to. It took a long time & lots of pain to learn that one.

Thanks for the great post, Ron!
 
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by Secret - Victoria's First (PM , CC ) on Tuesday February 26, 2008 @ 2:44 PM




Interesting post. I have always been worried about being too co-dependent to the point where I was prolly too independent and unable to get close in a relationship. I have come a long way with that though, and I still work on it.

Take Care!
 
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by raspberrytoast (PM , CC ) on Tuesday February 26, 2008 @ 2:51 PM




AZRON:

Ron,

We were all raised in dysfunctional families - because society / civilization is emotionally dishonest and dysfunctional. We were all wounded in our childhood, because our parents were wounded in their childhood - and when we became parents, we wounded our children."
 
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by Whit's Whittlings (PM , CC ) on Tuesday February 26, 2008 @ 3:01 PM




Whit,

Thanks for your comment.

Your comment is the exact reason I don't like the description 'dysfunctional' to describe behavior or a family system. The term is used so frequently that it no longer has a meaningful definition.

As to being wounded people, we are wounded. Recognition of this woundedness is a good starting point for changing patterns so we don't pass along all of our woundedness to our children.

ron

 
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by AZRON (PM , CC ) on Tuesday February 26, 2008 @ 3:16 PM




Raspberry Toast,

I am glad you came by -

I can see how fear of being 'co-dependent' could cause one to hold back on building relationship. This is one reason I am not a big fan of the term - the term is misused so often. What you fear, I think is not being 'co-dependent' but unhealthly dependent. 'Unhealthly dependent'is not necessarily the same as 'co-dependent'. Co-dependent is when you stay in a relationship after you know it is destructive to you on some level; 'unhealthly dependent' might mean that your rely on a person for all of your needs instead of seeking various people to meet your needs knowing that no one person can meet all of your needs.

I hope this is helpful.

ron
 
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by AZRON (PM , CC ) on Tuesday February 26, 2008 @ 3:21 PM




Hey, Secret,

Thanks for coming by - glad you liked the post.

Destructive relationships are painful for all! I am glad you got yourself out of them!

Sometimes I wonder what it is in us that attracts us to destructive relationships - do you wonder the same thing?

ron
 
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by AZRON (PM , CC ) on Tuesday February 26, 2008 @ 4:35 PM




I didn't realize mine was destructive until later on. I guess some tend to hide their real self until you're "hooked"; maybe thinking that you'll love them by then & it'll be too hard for you to leave. Or maybe the signs were there, but you just weren't looking for them.

Could be many things....
 
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by Secret - Victoria's First (PM , CC ) on Tuesday February 26, 2008 @ 4:36 PM




Secret,

I am amazed at how often 'love is blind' seems to be true. When we are looking for a relationship, we tend to overlook tell-tale signs of abuse. Others may notice and point out these signs but we choose to ignore their observations. At the same time, we usually have 'gut feelings' and we let our desire for a relationship override our intuitive instincts.

ron
 
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by AZRON (PM , CC ) on Saturday March 1, 2008 @ 11:00 PM




This is a really great post Ron. I think one of my life lessons in the past six months has been defining what relationships are dysfunctional or unhealthy for me and making the changes I need to make for my own serenity and healing. It has been difficult to do and to make decisions even when you come up against adversity for making the necessary changes.

It is me learning to stand up for myself and say it's not okay to be treated a certain way or to be manipulated into taking blame for others codependent behaviors when they spill out over onto me. I am glad to be able to distingish the difference between healthy and unhealthy relationships in my life today.

Bear Hugs!
PolarB ;)
 
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by PolarB (PM , CC ) on Saturday March 8, 2008 @ 4:53 PM




PolarB,

Thanks for coming by.

Sorting out healthy and unhealthy relationships is a challenge - but a necessary task.

Too often we think that we need to help people, so we attach to needy people and find out we are sucked dry. So we need to extricate ourselves from these relationships or put boundaries around them so that we are kept whole.

ron
 
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by ronaz (PM , CC ) on Saturday March 8, 2008 @ 5:06 PM


 

 

 

 

 

 

 

 

 

 

 

   
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